Ah, New Year’s resolutions… the annual promise to go to the gym, eat kale, save money, or declutter your home — only to give up by February. Don’t worry. This guide shows the most common resolutions, how to stick to them, and local resources in North Dallas — all written with a sense of humor, because life’s too short to stress over kale.
️ Resolution #1: Exercise More
The Problem: Gym memberships get dustier than last year’s treadmill.
How to Stick:
● Start small: 20–30 minutes, 3x/week.
● Make it fun: dog walks, hiking, or dance classes.
Resources for North Dallas:
● MyFitnessPal (tracking app)
● Local gym TBT Gym
● Red Flags:
● Painful injuries → see a professional
● Unrealistic goals → scale down, consistency wins
🥗 Resolution #2: Eat Healthier
The Problem: Healthy groceries meet pizza cravings.
How to Stick:
● Prep 3–4 days at a time, not the whole week.
● Swap ingredients instead of eliminating everything.
Resources:
● Cooking Light for recipes
● North Dallas farmers markets for fresh produce
Red Flags:
● Feeling deprived → allow occasional treats
● Crash dieting → dangerous and unsustainable
💰 Resolution #3: Save Money / Budget Better
The Problem: Holiday spending leaves your wallet empty.
How to Stick:
● Automate savings, even $25/month adds up.
● Track spending weekly, not daily.
Resources:
● Mint or YNAB
● Local financial advisors in North Dallas
Red Flags:
● Using credit to “catch up” → avoid debt
● Unrealistic savings goals → start small
🧘 Resolution #4: Reduce Stress / Practice Mindfulness
The Problem: Apps and yoga classes don’t stop you from yelling at the printer.
How to Stick:
● 5 minutes/day beats nothing.
● Pair mindfulness with walks, journaling, or music.
Resources:
● Headspace or Calm
● North Dallas meditation groups & yoga studios
Red Flags:
● Feeling more stressed → shorten sessions or try different techniques
● Using mindfulness as avoidance → balance with action
🧹 Resolution #5: Declutter & Organize Your Life
The Problem: Marie Kondo dreams meet real-life clutter chaos.
How to Stick:
● Focus on one room at a time.
● Make it a 15-minute daily habit instead of weekend marathons.
Resources:
● The Life-Changing Magic of Tidying Up (book)
● Local North Dallas organizing professionals
Red Flags:
● Overwhelm → slow down, tackle smaller zones
● Guilt over sentimental items → keep what sparks joy
💡 Tips to Stick to Any Resolution
1. Be Specific & Realistic: “Walk 3x/week” > “Exercise more.”
2. Track Progress: Use apps, journals, or fridge calendars.
3. Celebrate Wins: Small victories matter.
4. Find a Buddy: Accountability partners increase success rates.
5. Be Kind to Yourself: Missing a day doesn’t mean failure.
🏁 Final Thoughts
New Year’s resolutions don’t have to be doomed by February. With realistic goals, small steps, and humor, North Dallas homeowners can stick to fitness, finance, mindfulness, decluttering, and more — or at least fail less spectacularly.
– Sharon Rehders, Your Honest Realtor
Helping North Dallas homeowners protect their homes — and maybe their sanity — one goal at a time.